Are you dragging your feet across the concrete?
Do you feel a tension in your chest? And, what feels like a fishing hook in your throat?
If yes, you’re probably stressed.
It won’t shock you to know that a little exercise can calm your mind, and give you the confidence boost you need to power through the rest of your day! But it might surprise you to know just how many events on Funzing are perfect for de-stressing! These 8 feel good fitness experiences will leave you pumped, like you just left the party of a lifetime!
Get prepared to kick your feet in the air (and burn calories while you do!). Feel the pressure lift and breathe once more. Set aside some Funzing fitness ‘me time’ and you won’t feel like a fish out of water, gasping for breath, ever again!
Vinyasa Flow | 21st and 22nd May | 10% off Tickets [use promo code: funzfit33]
Vinyasa Flow is a dynamic and challenging flow practice, which can feel like a graceful dance and a great workout all in one! After exploring tranquil poses for 45 minutes you’ll feel rested and relaxed, ready for the day ahead.
60min JUMP & BOUNCE–Trampoline Fitness | 19th and 20th May | 10% off Tickets [use promo code: funzfit33]
Bounce away those worries! Working out on a trampoline is easy on your joints, and only ten minutes on the trampoline is equivalent to thirty minutes of running through our concrete jungle. And, remember what Tigger from Winnie-the-Pooh says, “Life is not about how fast you run, or how high you climb, but how well you bounce!”
K-Kardio Fun Fitness Dance | 22nd May | 10% off Tickets [use promo code: funzfit33]
Nothing soothes your cares like sweating to a beat! K-Kardio Dance combines fun and easy dance moves with a variety of fitness elements like Aerobics, Kickboxing, Hip Hop, Pilates, HIIT, etc. Best of all, this class is suitable for participants of all ages, with or without dancing backgrounds.
TRUE NATURE: Forest bathing x yin yoga | 9th June | 10% off Tickets [use promo code: funzfit33]
Embrace a new experience in a surrounding warm with nature. Forest bathing allows you to tune in to your body, the Yin yoga following will calm your mind, and to end, a simple tea ceremony will leave you rejuvenated. The health benefits are numerous, and include: improved mental clarity, increased body immune functions, lower stress levels, and lower blood sugar levels.
Zumba–Dance Fitness | 21st, 26th, 28th May | 10% off Tickets [use promo code: funzfit33]
This Zumba class is a total social sweat session! Zumba combines all sorts of fitness elements, from cardio to muscle conditioning, in one exhilarating workout that will leave you with a toothsome grin, and a body so toned you’ll need a whole new wardrobe!
Relax and Refresh: Try Yoga with Sound | 19th and 26th May | 10% off Tickets [use promo code: funzfit33]
This yoga class is something different, suitable for all levels, and will ensure a deep, restful, natural sleep when your head hits your pillow at home. This unique yoga class will use the therapeutic sound vibrations of vocals, singing bowls and other instruments to restore the balance of your body and mind as you flow through yoga postures.
Bollywood Adrenaline Workout | 22nd May and 5th June | 10% off Tickets [use promo code: funzfit33]
Burn up to 1000 calories an hour just like your favourite Bollywood stars! You’ll wonder why you were so stressed in the first place the moment the hits start playing. Move through intense routines that focus on core, cardio, and strength training, and feel those endorphins doing their thing!
Muay Thai Boxing–Full Body Workout | 24th and 31st May | 10% off Tickets [use promo code: funzfit33]
Melt away stress and fat! Muay Thai boxing will make your heart skyrocket as you engage multiple muscle groups! Push your limits in a total body workout by learning moves that are brutiful: Brutal and beautiful.
We’re looking forward to seeing you at our fun fitness events! We’re giving you a special 10% discount until the 22nd of May with our promo code: funzfit33
Get in quick, this offer is only available to the first 30 users.